Grape has many colour from green, blue, purple until black colour.
Do You Know, if colour of grape contain different value of antioxidants.
Antioxidants are substances that may protect your cells against the effects of free radicals. Free radicals are molecules produced when your body breaks down food, or by environmental exposures like tobacco smoke and radiation. Free radicals can damage cells, and may play a role in heart disease, cancer and other diseases. (from: http://www.nlm.nih.gov/medlineplus/antioxidants.html)
And this is tips to choose the highest value of antioxidant grapes,
Choose the darkest colour of grapes, because darker colour means more value of antioxidant ..
Ok ,, i hope this tips useful for you
_please CMIIW_
No comments:
Post a Comment